Latest Articles 

Good Morning! Everything in Nature has a purpose.  Everything has Qi.  Everything has consciousness.  Nothing is ever wasted.  And we can learn and glean from Nature what we need to know in order to grow and stay healthy.  To do that, we must observe and be open to the possibilities around us and be aware of the pervasive, insidious messages of fear. We can choose what we listen to, what we believe and what sources of information we seek out. Many years ago, I chose Chinese M

Good Morning!!! So when does the Winter Holiday Season start for you? Halloween? Christmas in July? Chanukah? Christmas Eve? Perhaps Thanksgiving and Black Friday?  It affects each of us differently. Our emotions, our thoughts, our memories, our physical beings all feel the effects whether we are aware and acknowledge it or not.   And it occurs at the time of year when Nature and our bodies are telling us to slow down, restore, hibernate and conserve...Winter season. Look aro

Good Afternoon! What a beautiful Autumn afternoon.  A soft breeze is gently blowing the overhead clouds as the sun peaks in and out.  The trees are swaying while the leaves change from green to hues of orange, red and yellow.  Everyday brings changes.  Leaves fall and grass returns to green after our much needed rain.   The Seasonal Transition from the heat and dryness of Late Summer and the sweetness of the Earth element naturally brings us to the cooler essence of the Fall

Good afternoon! Are you feeling more stressed and emotionally unbalanced than usual?  Work, family life, news, economics all play their...

Good Morning! It's been quite some time since I have written.  Not for lack of interesting thoughts to share.  More like taking some much...

Good Morning! A large part of my morning routine is seeking and connecting to inspiration from the natural world.  It might be looking to...

Good Morning! Miss me?  I've been spending lazy summer days enjoying my garden, my morning coffee and the coolest hours in the early part...

Good Morning! So much is happening in the world around us - earthly, heavenly, internally and externally - visibly, invisibly -...

Good Morning! Perhaps you've noticed that this year, Nature has brought us more windy days.  And perhaps you've noticed feelings of...

Good Morning! We are children of our parents, our mothers and our fathers.  They joined together to create new life and brought us into...

Good Morning! Perhaps you've noticed that this year, Nature has brought us more windy days.  And perhaps you've noticed feelings of...

Good Morning! Spring is finally here!  Blossoms are popping out everywhere you can see.  And what you still can't see below the ground is...

Good Morning! I have been using foods for their seasonal and healing essence for many years now, til it has become second nature for me. ...

Good Evening! The moment we've been waiting for, the arrival of Spring, is finally here.  How will you welcome it?  I will do my best to...

Good Morning! I always know when Spring is close.  These beautiful yellow crocuses are the first flowers to appear in my garden.  I...

Good Morning! A few weeks ago, around the time of the Lunar New Year of the Wood Snake, I opened my fortune cookie after eating some long...

Good Afternoon!  And what a beautiful afternoon it is - the sun is shining, the sky is blue, the temperature is 50 degrees and there is...

Good Afternoon! Today let your world be filled with love.  Turn it outward toward your family, your friends, your neighbors, your...

Good Afternoon! Time passes so quickly these days.  I started writing this email to you earlier in the day and - whoosh - before I knew...

Good Morning! Food for thought on a Monday morning and a hopefully good way to welcome the week.  Some mornings are easier than others...