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Are you feeling more stressed than usual?

Good afternoon!


Are you feeling more stressed and emotionally unbalanced than usual?  Work, family life, news, economics all play their part.  The Fall Season is about letting go.  Just as the trees release their leaves and the hot summer days turn to cooler nights, our health and well-being depends on our ability to allow our Qi and emotions to flow freely.  


Easier said than done - I know.


This link to the Taoist Emotional Cleansing Practice is a powerful tool to allow our emotions to flow.  If you want to prepare or eat a meal, you need the right tools.  This tool is fun, easy and powerful.  I hope you enjoy it.


With love and gratitude and wishes for a sweet, peaceful year,

--


Esther

 
 
 

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© 2024 by Esther Rudnick

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