Some Thoughts on Preparing for Winter during the Fall Season

Good Afternoon:

Yes, today's weather is sunny, warm and amazingly beautiful here in Northern NJ and NY.  We're enjoying a run of this.  We used to call it Indian Summer.  That spell of calm warmth that comes in October and November.  But that's on the visible level.  On the invisible level there are changes occurring.  

We are in the season of the Fall when we have the opportunity to build up Lung Qi/Energy to prepare and pave the way for a healthy winter season.  

So learn more about the importance and role of the Lung and its paired organ, the Large Intestine, in Chinese Medicine.

https://www.tcmworld.org/building-up-lung-fall-tcm/

And get out there and enjoy the sun and the moon and the falling leaves of many colors!

With love and endless gratitude,

--

Esther